Meet Pat Jones
Renowned head Instructor Pat has been in the fitness industry for the past 35 years and emphasizes on the personal attention and dedication of all her students. With an occupancy for 12 students in a class, you will always feel like you are getting the personal attention of a private.
As a gifted athlete and dancer since childhood, she was invited to join New York City’s prestigious Alvin Alley Dance Theater while she was still in high school. That distinction made her the youngest dancer the modern dance company has ever recruited. But hard work and constant pain are a way of life for professional dancers, which is why she became devoted to Pilates and its strengthening and rehabilitative benefits. Before opening her own Pilates Studio Pat was the lifelong personal trainer with certifications in spin, step & aqua aerobics, just to name a few. Pat has worked at several high end spas and resorts such as Turnberry Isles, Bonaventure Resort and Spa, and was also the General Manager of Internationally known Fisher Island on Miami Beach. Pat has a Power Pilates certification and has extensive training in the classical principles founded by Joseph H. Pilates.
Pat has developed and instructed several celebrity boot camps throughout her career. Pat successfully trained countless celebrities ranging from television stars, tennis pros, NHL, NBA and NFL players.
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"Pilates is the complete coordination of mind, body, and spirit."